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Ingredients
-
1
tablespoon olive oil
-
1
lb extra-lean (at least 90%) ground beef
-
2
cups chopped yellow onions
-
1/2
teaspoon salt
-
1
cup chopped celery
-
1
cup chopped peeled carrots
-
2
cups Progresso® beef broth (from 32-oz carton)
-
12
oz uncooked spaghetti, broken in half
-
1
can (28 oz) Muir Glen® organic fire roasted crushed tomatoes, undrained
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Make With
Progresso Broth
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-
On 6-quart Instant Pot®, select SAUTE; adjust to normal. Heat oil in insert. Add beef, onions and salt; cook 8 to 10 minutes, stirring occasionally, until thoroughly cooked. Stir in celery and carrots. Select CANCEL.
-
Stir broth into beef mixture.
-
Add spaghetti evenly over beef mixture. Spread tomatoes evenly over spaghetti. Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 7 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure.
-
Using tongs, immediately lift, and stir mixture 1 to 2 minutes or until pasta is completely separated. Spaghetti will appear to be stuck together but will separate while stirring.
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460
Calories
10g
Total Fat
26g
Protein
68g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 460
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 3g
- 15%
- Trans Fat
- 0g
- Cholesterol
- 50mg
- 16%
- Sodium
- 760mg
- 32%
- Potassium
- 420mg
- 12%
- Total Carbohydrate
- 68g
- 23%
- Dietary Fiber
- 5g
- 22%
- Sugars
- 11g
- Protein
- 26g
- Vitamin A
- 90%
- 90%
- Vitamin C
- 4%
- 4%
- Calcium
- 4%
- 4%
- Iron
- 25%
- 25%
Exchanges:
3 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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