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Instant Pot® Meatloaf

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Updated Mar 8, 2021
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If you've ever wondered how to make meatloaf in an Instant Pot®, you've come to the right place. This effortless meatloaf recipe is done fast in your multi-cooker. Perfect for busy weeknights, this easy Instant Pot® Meatloaf gives you a comforting family meal without the fuss. Serve with a side of creamy mashed potatoes or Pillsbury™ Biscuits, and dig in.

Instant Pot® Meatloaf

  • Prep Time 15 min
  • Total 1 hr 10 min
  • Ingredients 11
  • Servings 4
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Ingredients

Meat Loaf

  • 1 lb ground beef (at least 80% lean)
  • 3/4 cup Progresso® plain bread crumbs
  • 1/3 cup finely chopped onion
  • 1/3 cup milk
  • 1 tablespoon Worcestershire sauce
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 egg, beaten

Topping

  • 1/4 cup ketchup
  • 1 tablespoon packed brown sugar
  • Chopped fresh Italian (flat-leaf) parsley, if desired

Instructions

  • Step 
    1
    Place steamer rack inside 6-quart Instant-Pot® insert; add 1/2 cup water. Cut 1 sheet of heavy-duty foil (12-inch square); spray with cooking spray.
  • Step 
    2
    In large bowl, mix Meatloaf ingredients until mixed well. Form mixture into small loaf, and place in center of foil square. Pull corners and sides of foil up, but do not seal. Place on top of rack inside insert.
  • Step 
    3
    Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 30 minutes. Select CANCEL, and release pressure naturally for 10 minutes. Set pressure valve to VENTING to manually release any remaining pressure. Carefully lift foil with meatloaf, and transfer to cutting board. Remove loaf from foil; discard foil with fat.
  • Step 
    4
    In small bowl, mix ketchup and brown sugar; brush over top of meatloaf. Garnish with parsley. Loosely tent with foil; let stand 10 minutes before serving. Cut into 8 slices to serve.

Nutrition

330 Calories
15g Total Fat
25g Protein
24g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 2 slices
Calories
330
Calories from Fat
140
Total Fat
15g
23%
Saturated Fat
5g
27%
Trans Fat
1/2g
Cholesterol
115mg
39%
Sodium
810mg
34%
Potassium
360mg
10%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
7%
Sugars
10g
Protein
25g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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