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Ingredients
-
2
lb beef stew meat
-
2
teaspoons salt
-
1
teaspoon pepper
-
2
tablespoons butter
-
1
tablespoon Muir Glen® organic tomato paste (from 6-oz can)
-
2
cups chopped onions
-
2
cups 1-inch diced peeled carrots
-
2
cups 1-inch diced peeled russet potatoes
-
1
cup Progresso® beef flavored broth (from 32-oz carton)
-
2
tablespoons cornstarch
-
2
tablespoons water
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Make With
Progresso Broth
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-
In large bowl, toss beef with salt and pepper. Spray 6-quart Instant Pot® insert with cooking spray. Select SAUTE; adjust to normal. Melt butter in insert. Add beef in 2 batches, and cook 2 to 4 minutes on first side until browned. Turn and cook 2 to 4 minutes longer on second side or until browned. Select CANCEL.
-
Return beef to insert. Stir in tomato paste. Stir in onions, carrots and potatoes. Stir in broth. Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 45 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure.
-
In small bowl, beat cornstarch and water with whisk. Select SAUTE, and adjust to normal; heat liquid to simmering. Gently stir in cornstarch mixture; cook 30 to 60 seconds, stirring frequently, until thickened. Select CANCEL.
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290
Calories
15g
Total Fat
22g
Protein
16g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 290
- Calories from Fat
- 130
- Total Fat
- 15g
- 23%
- Saturated Fat
- 7g
- 33%
- Trans Fat
- 1/2g
- Cholesterol
- 70mg
- 23%
- Sodium
- 790mg
- 33%
- Potassium
- 560mg
- 16%
- Total Carbohydrate
- 16g
- 5%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 4g
- Protein
- 22g
- Vitamin A
- 110%
- 110%
- Vitamin C
- 8%
- 8%
- Calcium
- 4%
- 4%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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Tips from the
Pillsbury Kitchens
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var configuration = {"title":"Instant Pot® Beef Stew","introduction":"It doesn’t get much cozier than this! Classic stew ingredients like beef, carrots and potatoes cooked in beef broth make for an easy, filling dish that’s done in less than 2 hours, thanks to your multicooker.","servingSize":"1 Serving","image":{"small":{"media":"(min-width: 0px)","src":"https://mojo.generalmills.com/api/public/content/_BM-JW9RaEu96qafeeZcxg_webp_base.webp?v=fb6beabd\u0026t=e724eca7b3c24a8aaa6e089ed9e611fd"},"medium":{"media":"(min-width: 500px)","src":"https://mojo.generalmills.com/api/public/content/_BM-JW9RaEu96qafeeZcxg_webp_base.webp?v=fb6beabd\u0026t=191ddcab8d1c415fa10fa00a14351227"},"large":{"media":"(min-width: 767px)","src":"https://mojo.generalmills.com/api/public/content/_BM-JW9RaEu96qafeeZcxg_webp_base.webp?v=fb6beabd\u0026t=191ddcab8d1c415fa10fa00a14351227"},"alt":"Instant Pot® Beef Stew"},"contributor":{"label":"By","name":"Pillsbury Kitchens","profileUrl":"/about-us","displayDate":{"label":"Updated","date":"Dec 20, 2019"}},"ingredientGroups":[{"ingredients":[{"quantity":"2","description":"lb beef stew meat "},{"quantity":"2","description":"teaspoons salt "},{"quantity":"1","description":"teaspoon pepper "},{"quantity":"2","description":"tablespoons butter "},{"quantity":"1","description":"tablespoon Muir Glen® organic tomato paste (from 6-oz can) "},{"quantity":"2","description":"cups chopped onions "},{"quantity":"2","description":"cups 1-inch diced peeled carrots "},{"quantity":"2","description":"cups 1-inch diced peeled russet potatoes "},{"quantity":"1","description":"cup Progresso® beef flavored broth (from 32-oz carton) "},{"quantity":"2","description":"tablespoons cornstarch "},{"quantity":"2","description":"tablespoons water "}]}],"steps":[{"description":"In large bowl, toss beef with salt and pepper. 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