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    5

Honey Barbecue Pork Roast with Carrots

  • Prep 5 min
  • Total 6 hr 35 min
  • Ingredients 8
  • Servings 6

Enjoy this slow-cooked pork roast made with frozen honey glazed carrots -perfect for a hearty dinner. MORE+ LESS-

Ingredients

1 1/2
lb boneless pork loin roast or sirloin roast, trimmed of fat
1/3
cup barbecue sauce
2
tablespoons honey
1
tablespoon balsamic vinegar
1
tablespoon soy sauce
1/2
teaspoon ground ginger
1/4
teaspoon pepper
2
boxes (10 oz each) frozen honey glazed carrots, thawed

Steps

Hide Images
  • 1
    Spray 3 1/2- to 4-quart slow cooker with cooking spray. In cooker, place pork roast. In 1-cup measuring cup, stir together barbecue sauce, honey, balsamic vinegar, soy sauce, ginger and pepper; pour over pork.
  • 2
    Cover; cook on Low heat setting 6 to 7 hours.
  • 3
    Place carrots around pork. Increase heat setting to High. Cover; cook about 30 minutes longer or until carrots are crisp-tender. Remove pork from cooker to cutting board with slotted spoon. Cut pork into slices; place on serving platter. Top pork with sauce and carrots.

Expert Tips

  • If desired, thinly slice 1 medium onion and place in slow cooker. Place pork on top of onion and cook as directed.
  • If desired, substitute 1 1/2 lb thick-cut pork chops for pork loin roast.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
280.1
Calories from Fat
100
% Daily Value
Total Fat
9.8g
15%
Saturated Fat
1.9g
9%
Trans Fat
0g
Cholesterol
72.6mg
24%
Sodium
429.1mg
18%
Potassium
766.7mg
22%
Total Carbohydrate
22.1g
7%
Dietary Fiber
2.9g
12%
Sugars
15.9g
Protein
25.5g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
9.50%
10%
Calcium
4.70%
5%
Iron
6.20%
6%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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