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Harvest Time Green Beans

(9)

2 reviews

20 min prep time
0 min total time
10 ingredients
6 servings

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Carrots and apple add color to this flavorful side dish that's made with Green Giant® Valley Fresh Steamers™ green beans.

Ingredients

2: cups frozen cut green beans

1: cup thinly sliced carrots

2: green onions, cut into 1/2-inch pieces

1/2: cup water

1: teaspoon sugar

1/4: teaspoon salt

1/4: teaspoon dried thyme leaves, crushed

1/3: cup apple juice

1: teaspoon cornstarch

1/2: cup cubed unpeeled red apple

Steps

1 In large saucepan, combine green beans, carrots, onions, water, sugar, salt and thyme; mix well. Bring to a boil. Reduce heat to low; cover and simmer 5 to 7 minutes or until vegetables are crisp-tender, stirring occasionally.
2 In small bowl, combine apple juice and cornstarch; blend well. Stir cornstarch mixture into cooked vegetables. Add apple. Increase heat; cook and stir 1 to 2 minutes or until sauce is bubbly and thickened.

1 In large saucepan, combine green beans, carrots, onions, water, sugar, salt and thyme; mix well. Bring to a boil. Reduce heat to low; cover and simmer 5 to 7 minutes or until vegetables are crisp-tender, stirring occasionally.
2 In small bowl, combine apple juice and cornstarch; blend well. Stir cornstarch mixture into cooked vegetables. Add apple. Increase heat; cook and stir 1 to 2 minutes or until sauce is bubbly and thickened.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup

Calories: 40
Calories from Fat: 0

% Daily Value

Total Fat: 0g; 0%
Saturated Fat 0g 0%
Cholesterol: 0mg; 0%
Sodium: 100mg; 4%
Total Carbohydrate: 9g; 3%
Dietary Fiber 2g 8% Sugars 6g
Protein: 1g

% Daily Value*:

Vitamin A: 120%; 120%
Vitamin C: 8%; 8%
Calcium: 2%; 2%
Iron: 2%; 2%

Exchanges:

1 Vegetable;

*Percent Daily Values are based on a 2,000 calorie diet.

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