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Harvest Time Green Beans

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Harvest Time Green Beans
  • Prep 20 min
  • Total 0 min
  • Ingredients 10
  • Servings 6
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Carrots and apple add color to this flavorful side dish that's made with green beans.
Updated Oct 20, 2016

Ingredients

  • 2 cups frozen cut green beans
  • 1 cup thinly sliced carrots
  • 2 green onions, cut into 1/2-inch pieces
  • 1/2 cup water
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried thyme leaves, crushed
  • 1/3 cup apple juice
  • 1 teaspoon cornstarch
  • 1/2 cup cubed unpeeled red apple

Steps

  • 1
    In large saucepan, combine green beans, carrots, onions, water, sugar, salt and thyme; mix well. Bring to a boil. Reduce heat to low; cover and simmer 5 to 7 minutes or until vegetables are crisp-tender, stirring occasionally.
  • 2
    In small bowl, combine apple juice and cornstarch; blend well. Stir cornstarch mixture into cooked vegetables. Add apple. Increase heat; cook and stir 1 to 2 minutes or until sauce is bubbly and thickened.

Nutrition Information

40 Calories, 0g Total Fat, 1g Protein, 9g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
40
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
6g
Protein
1g
% Daily Value*:
Vitamin A
120%
120%
Vitamin C
8%
8%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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