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Halibut Kabobs

Name: Halibut Kabobs
Prep time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 6 small red potatoes, unpeeled, halved; 1 lb. halibut, cut into 1 1/4 to 1 1/2-inch pieces; 2 small zucchini, cut into 12 pieces; 2 tablespoons chopped fresh chives; 2 tablespoons lemon juice; 2 tablespoons Dijon mustard; 1 tablespoon honey; Dash ground red pepper (cayenne)

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Prep 25 min
Total 25 min
Ingredients 8
Servings 4

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Flavorful grilled fish kabobs - perfect for Middle Eastern cuisine that can be ready in 25 minutes.

By Pillsbury Kitchens

Updated Jun 30, 2010

Ingredients

6 small red potatoes, unpeeled, halved
1 lb. halibut, cut into 1 1/4 to 1 1/2-inch pieces
2 small zucchini, cut into 12 pieces
2 tablespoons chopped fresh chives
2 tablespoons lemon juice
2 tablespoons Dijon mustard
1 tablespoon honey
Dash ground red pepper (cayenne)

Steps

1

Heat grill. In medium saucepan, combine potatoes and enough water to cover. Bring to a boil. Reduce heat to medium; cook 5 to 6 minutes or until almost tender. Drain; cool slightly.
2

Alternately thread halibut, partially cooked potatoes and zucchini onto four 12 to 14-inch metal skewers. In small bowl, combine all remaining ingredients; mix well.
3

When ready to grill, oil grill rack. Place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Brush kabobs with chive mixture. Cook 10 to 15 minutes or until fish flakes easily with fork and potatoes are tender, turning and brushing frequently with chive mixture. Discard any remaining chive mixture.

Tips from the Pillsbury Kitchens

tip 1
To broil kabobs, place on sprayed broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning and brushing frequently with chive mixture.

Nutrition Information

280 Calories, 3g Total Fat, 27g Protein, 36g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 280

Calories from Fat: 25

Total Fat: 3g; 5%

Saturated Fat: 0g; 0%

Cholesterol: 35mg; 12%

Sodium: 120mg; 5%

Total Carbohydrate: 36g; 12%

Dietary Fiber: 4g; 16%

Sugars: 4g

Protein: 27g

% Daily Value*:

Vitamin A: 8%; 8%

Vitamin C: 25%; 25%

Calcium: 8%; 8%

Iron: 15%; 15%

Exchanges:

2 Starch; 1/2 Fruit; 2 1/2 Other Carbohydrate; 3 Very Lean Meat;

*Percent Daily Values are based on a 2,000 calorie diet.