This pot roast recipe was a favorite of grandma's, and it's just as appealing today. It's an excellent choice for a weekend dinner -- just put it in the oven and take a couple of hours for yourself.
French Onion Pot Roast
- Prep Time 15 min
- Total 2 hr 45 min
- Ingredients 7
- Servings 6
Ingredients
- 1 (2-lb.) boneless beef chuck roast, trimmed of fat
- 1/4 teaspoon pepper
- 1 teaspoon dried Italian seasoning
- 2 cups fresh baby carrots
- 6 small red potatoes, halved
- 1 (18.5-oz.) can Progresso™ French Onion Soup
- 1/4 cup all purpose flour or unbleached flour
Instructions
-
Step1Heat oven to 325°F. Spray 13x9-inch (3-quart) baking dish with nonstick cooking spray. Sprinkle both sides of beef roast with pepper and 1/2 teaspoon of the Italian seasoning. Place beef in sprayed baking dish.
-
Step2Arrange carrots and potatoes around beef. Sprinkle vegetables with remaining 1/2 teaspoon Italian seasoning.
-
Step3In medium bowl, combine soup and flour; blend well with wire whisk. Pour over beef and vegetables. Cover tightly with foil.
-
Step4Bake at 325°F. for 2 to 2 1/2 hours or until beef and vegetables are tender.
-
Step5To serve, slice beef. Spoon gravy over individual servings of beef and vegetables.
Nutrition
340
Calories
8g
Total Fat
31g
Protein
35g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 340
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 3g
- 15%
- Cholesterol
- 85mg
- 28%
- Sodium
- 420mg
- 18%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 5g
- Protein
- 31g
% Daily Value*:
- Vitamin A
- 210%
- 210%
- Vitamin C
- 20%
- 20%
- Calcium
- 4%
- 4%
- Iron
- 30%
- 30%
Exchanges:
2 Starch; 2 Other Carbohydrate; 1 Vegetable; 3 Lean Meat;
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