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Folded Ham and Cheddar Omelette

  • Prep 10 min
  • Total 10 min
  • Ingredients 6
  • Servings 1

This simple folded omelet filled with ham and cheese is a satisfying and super-easy breakfast option — it’s ready to eat in just 10 minutes! ...MORE+ LESS-

Ingredients

2
eggs
1/8
teaspoon salt
1
tablespoon butter
2
tablespoons diced ham
2
tablespoons shredded Cheddar cheese
Black pepper

Steps

Hide Images
  • 1
    In small bowl, beat eggs and salt with fork or whisk until well mixed.
  • 2
    In 8-inch nonstick skillet, heat butter over medium-high heat until hot and sizzling; tilt skillet to coat bottom with butter.
  • 3
    Add egg mixture to skillet; quickly begin stirring eggs continuously with heat-resistant spatula. As eggs begin to thicken, stop stirring and cook additional 30 to 60 seconds or until eggs are set.
  • 4
    Top one half of the eggs with ham and cheese. With spatula, lift edge of omelet without filling, and fold in half; sprinkle with pepper. Serve immediately.

Expert Tips

  • Garnish with chopped fresh chives, if desired.
  • Try shredded Swiss cheese in place of Cheddar for a ham and Swiss omelet.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
340
Calories from Fat
260
% Daily Value
Total Fat
28g
44%
Saturated Fat
14g
69%
Trans Fat
1/2g
Cholesterol
430mg
143%
Sodium
850mg
36%
Potassium
210mg
6%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
20g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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