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Creamy Parmesan Noodles and Broccoli

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  • Prep 30 min
  • Total 30 min
  • Ingredients 7
  • Servings 4
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Enjoy this creamy noodles recipe made with Frozen 100% Broccoli Florets that is ready in 30 minutes.
Updated Oct 20, 2016
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Ingredients

  • 1 1/2 cups water
  • 6 oz. (3 cups) uncooked wide egg noodles
  • 2 cups frozen broccoli florets
  • 2 1/4 cups milk
  • 1 (1.25 to 1.8-oz.) pkg. white sauce mix
  • 1 cup purchased sour cream with onions and chives (from 12-oz. container)
  • 1 1/3 oz. (1/3 cup) shredded fresh Parmesan cheese

Steps

  • 1
    Bring water to a boil in large saucepan. Add noodles and broccoli; return to a boil. Cook 8 to 10 minutes or until noodles are tender and slight amount of liquid remains. Do not drain.
  • 2
    In large measuring cup, combine milk and white sauce mix; blend well. Add milk mixture, sour cream and cheese to noodle mixture; mix well. Cook over medium heat until mixture thickens, stirring frequently. Let stand about 5 minutes or until of desired consistency before serving.

Nutrition Information

470 Calories, 23g Total Fat, 18g Protein, 48g Total Carbohydrate, 11g Sugars

Nutrition Facts

Serving Size: 1 1/3 Cups
Calories
470
Calories from Fat
210
Total Fat
23g
35%
Saturated Fat
12g
60%
Cholesterol
85mg
28%
Sodium
700mg
29%
Total Carbohydrate
48g
16%
Dietary Fiber
2g
8%
Sugars
11g
Protein
18g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
45%
45%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 3 Other Carbohydrate; 1/2 Low-Fat Milk; 1 Vegetable; 1/2 Lean Meat; 3 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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