Creamy Dreamy Shakes
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Updated Sep 15, 2010
Enjoy this vanilla-chocolate shake with a tangy twist - ready in 20 minutes.
Creamy Dreamy Shakes
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- Prep Time 20 min
- Total 20 min
- Ingredients 4
- Servings 8
Ingredients
- 1 quart (4 cups) vanilla ice cream
- 8 (10-oz.) drinking cups
- 2 cups orange juice
- 1/2 cup chocolate-flavored syrup
Instructions
-
Step1Place 1/2 cup ice cream in each cup. Top each with 1/4 cup orange juice and 2 tablespoons chocolate syrup.
-
Step2Serve drinks with spoon; stir to blend.
Nutrition
220
Calories
8g
Total Fat
3g
Protein
35g
Total Carbohydrate
28g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 220
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 5g
- 25%
- Cholesterol
- 30mg
- 10%
- Sodium
- 65mg
- 3%
- Total Carbohydrate
- 35g
- 12%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 28g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 40%
- 40%
- Calcium
- 10%
- 10%
- Iron
- 2%
- 2%
Exchanges:
1 Starch; 1 1/2 Fruit; 2 1/2 Other Carbohydrate; 1 1/2 Fat;
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