Menu

Corn Pilaf

  • Save Recipe
Corn Pilaf
  • Prep 15 min
  • Total 30 min
  • Ingredients 11
  • Servings 8
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Shop
  • Share
  • Keep Screen On
A-maize guests with a jazzed-up rice dish full of sweet, tasty corn.
Updated Mar 6, 2012
Bake-Off® Contest 40, 2002
Bake-Off® Contest 40, 2002
Prati Parekh
Corona, California

Ingredients

  • 1 cup uncooked basmati or regular long-grain white rice
  • 2 tablespoons oil
  • 3 cinnamon sticks
  • 1 (11-oz.) can whole kernel corn, red and green peppers, drained
  • 1 (4.5-oz.) can Old El Paso™ Chopped Green Chiles
  • 1/2 teaspoon salt
  • 1/4 teaspoon minced gingerroot
  • 1 3/4 cups water
  • 1 1/2 teaspoons butter
  • 1 tomato, cut into 6 slices
  • Fresh parsley sprigs

Steps

  • 1
    In medium bowl, combine rice and enough water to cover. Let stand 15 minutes. Drain.
  • 2
    Heat oil in medium nonstick saucepan over high heat until hot. Add rice and cinnamon sticks; cook and stir 2 minutes.
  • 3
    Add corn, chiles, salt, gingerroot and water; mix well. Partially cover; bring to a boil. Reduce heat to low; cover and simmer 7 to 8 minutes or until water is absorbed. Stir in butter; fluff with fork. Let stand, uncovered, 5 minutes. Remove cinnamon sticks. Spoon into serving bowl. Garnish with sliced tomatoes and parsley sprigs.

Nutrition Information

170 Calories, 5g Total Fat, 3g Protein, 27g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
170
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
3g
Protein
3g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
10%
10%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1 1/2 Starch; 1/2 Fruit; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
© 2021 ®/TM General Mills All Rights Reserved