Skip to Content
Menu

Chicken Enchilada Tortilla Cups

  • Save
  • Jump to Recipe
Pillsbury Kitchens
Updated May 23, 2022
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
A savory mixture of chicken, veggies and enchilada sauce is presented in tasty tortilla cups.

Chicken Enchilada Tortilla Cups

  • Prep Time 25 min
  • Total 25 min
  • Ingredients 8
  • Servings 2
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

  • 2 teaspoons vegetable oil
  • 2 tortillas from 1 package (11 oz) Old El Paso™ Flour Tortillas for Burritos (8 Count)
  • 1/2 cup refrigerated taco sauce with seasoned shredded chicken (from 18-oz container)
  • 1 can (7 oz) whole kernel corn, red and green peppers, drained (1 cup)
  • 1/2 cup chopped plum (Roma) tomatoes (1 1/2 medium)
  • 1/4 cup from 1 can (10 oz) Mild Red Enchilada Sauce
  • 1/2 cup finely shredded Colby-Monterey Jack cheese (2 oz)
  • 2 tablespoons chopped green onions (green tops only)

Instructions

  • Step 
    1
    Heat oven to 375°F. Line 15x10x1-inch pan with foil. Place 2 (10-oz) custard cups upside down in pan. Brush outsides of cups with 1 teaspoon of the oil.
  • Step 
    2
    Brush one side of tortillas with remaining 1 teaspoon oil; place tortillas over cups, oil side up. Bake 8 to 10 minutes or until light golden (tortillas will soften and drape over cups as they bake). Carefully remove tortillas from custard cups; turn tortilla cups over. Cool 2 minutes.
  • Step 
    3
    In medium microwavable bowl, place taco sauce with shredded chicken. Cover and microwave on High 2 to 4 minutes, stirring halfway through, until hot. Stir in corn, tomatoes and enchilada sauce. Microwave on High 1 to 2 minutes or until warm. Spoon warm mixture evenly into baked tortilla cups. Top each with cheese and onions.

Nutrition

450 Calories
19g Total Fat
19g Protein
50g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
450
Calories from Fat
170
Total Fat
19g
29%
Saturated Fat
8g
38%
Trans Fat
1/2g
Cholesterol
50mg
17%
Sodium
950mg
39%
Potassium
420mg
12%
Total Carbohydrate
50g
17%
Dietary Fiber
6g
22%
Sugars
5g
Protein
19g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
20%
20%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the

Pillsbury Kitchens

© 2025 ®/TM General Mills All Rights Reserved

Reviews & Questions Section