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Chicken Dippers with Sauces

  • Prep 15 min
  • Total 35 min
  • Ingredients 8
  • Servings 8

Get dipping with these easy sauces, one a speedy blend of cranberry and bottled chili sauces, the other a thickened mix of fruit juices. ...MORE+ LESS-

Ingredients

2
packages (11 to 12 oz each) breaded chicken nuggets

Sweet and Sour Sauce

1/4
cup packed brown sugar
1
tablespoon cornstarch
2/3
cup apple or pineapple juice
1/4
cup cider vinegar
2
tablespoons orange juice

Tangy Chili Sauce

1
can (8 oz) jellied cranberry sauce
2/3
cup chili sauce

Steps

Hide Images
  • 1
    Bake chicken nuggets as directed on package.
  • 2
    Meanwhile, in small saucepan mix all ingredients for sweet and sour sauce. Cook over medium heat until mixture boils and thickens, stirring constantly.
  • 3
    In another small saucepan mix all ingredients for tangy chili sauce. Cook over low heat, stirring mixture until well blended and thoroughly heated. Serve chicken nuggets with warm sauces.

Expert Tips

  • The sauces for dipping the nuggets are very tasty but to save time, purchase sweet and sour sauce and barbecue sauce instead.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
370
Calories from Fat
150
% Daily Value
Total Fat
16g
25%
Saturated Fat
4g
20%
Trans Fat
2g
Cholesterol
45mg
16%
Sodium
900mg
37%
Potassium
290mg
8%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
9%
Sugars
22g
Protein
17g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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