Caribbean Black Bean Pizza

Name: Caribbean Black Bean Pizza
Prep time: 10 min
Total time: 30 min
Yield: 6
Cuisine: Caribbean
Ingredients: 1 can (13.8 oz) Pillsbury™ refrigerated classic pizza crust or 1 can (11 oz) Pillsbury™ refrigerated thin pizza crust; 1 can (8 oz) no-salt-added tomato sauce; 2 cans (15 oz each) Progresso™ black beans, drained, rinsed; 1 can (8 oz) pineapple tidbits in juice, well drained; 1/2 fresh lime or 4 teaspoons lime juice; 2 tablespoons chopped fresh cilantro; 1 1/2 cups shredded mozzarella cheese (6 oz)

2 Ratings

1 Reviews

Prep 10 min
Total 30 min
Ingredients 7
Servings 6

Dinner ready in 30 minutes! Progresso® black beans provide a simple addition to this cheesy pizza made with Pillsbury® pizza crust. Perfect if you love Island cuisine.

By Pillsbury Kitchens

Updated May 14, 2012

Ingredients

1 can (13.8 oz) Pillsbury™ refrigerated classic pizza crust or 1 can (11 oz) Pillsbury™ refrigerated thin pizza crust
1 can (8 oz) no-salt-added tomato sauce
2 cans (15 oz each) Progresso™ black beans, drained, rinsed
1 can (8 oz) pineapple tidbits in juice, well drained
1/2 fresh lime or 4 teaspoons lime juice
2 tablespoons chopped fresh cilantro
1 1/2 cups shredded mozzarella cheese (6 oz)

Steps

1

If using classic crust: Heat oven to 425°F. Spray or grease 15x10x1-inch pan. Unroll dough in pan. Starting at center, press out dough to edge of pan. If using thin crust: Heat oven to 400°F. Spray or grease 15x10-inch or larger dark or nonstick cookie sheet. Unroll dough on cookie sheet. Starting at center, press dough into 15x10-inch rectangle.
2

Spread tomato sauce evenly over crust. Top with beans and pineapple. Squeeze lime juice over toppings. Top with cilantro and cheese.
3

Bake classic crust 12 to 15 minutes, thin crust 11 to 14 minutes, or until bottom of crust is deep golden brown. Cut into 6 servings.

If desired, 1 cup (4 oz) chopped 97% fat-free smoked turkey breast can be substituted for 1 can of the beans.

Nutrition Facts

Serving Size: 1 Serving

Calories: 400

Calories from Fat: 80

Total Fat: 8g; 13%

Saturated Fat: 4 1/2g; 22%

Trans Fat: 0g

Cholesterol: 15mg; 5%

Sodium: 1090mg; 45%

Potassium: 1570mg; 45%

Total Carbohydrate: 61g; 20%

Dietary Fiber: 7g; 28%

Sugars: 16g

Protein: 20g

% Daily Value*:

Vitamin A: 6%; 6%

Vitamin C: 8%; 8%

Calcium: 35%; 35%

Iron: 50%; 50%

Exchanges:

2 1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;