MENU
  • Pinterest
    1K
  • Save
    963
  • Print
    3K
  • Facebook
    251
  • Email
    259

Beef Taquito Casserole

Beef Taquito Casserole
  • Prep 10 min
  • Total 50 min
  • Ingredients 8
  • Servings 8

Frozen beef taquitos are the perfect topper for this flavorful, veggie-packed Southwestern casserole. Serve with all your favorite toppings, like cilantro, sour cream and green onions. ...MORE+ LESS-

Ingredients

1
bag (10 oz) frozen white rice (1 1/2 cups cooked rice)
1
bag (12 oz) frozen whole kernel sweet corn
1
can (15 oz) Progresso™ black beans, drained, rinsed
1
package (1 oz) Old El Paso™ original taco seasoning mix
1
can (10 oz) Old El Paso™ mild enchilada sauce
2
cups finely shredded Mexican cheese blend (8 oz)
1
box (20 oz) frozen taquitos (beef in corn tortillas)
Chopped fresh cilantro, sliced green onions, chopped tomatoes, sour cream, if desired

Steps

Hide Images
  • 1
    Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook rice as directed on bag.
  • 2
    In large bowl, stir cooked rice, frozen corn, beans, taco seasoning mix, enchilada sauce and 1 1/2 cups of the cheese until well blended; transfer to baking dish.
  • 3
    Top mixture with taquitos. Bake for 35 minutes, top with remaining ½ cup cheese and bake for an additional 5 to 10 minutes until cheese is melted and taquitos are heated through. Serve with remaining ingredients.

Expert Tips

  • Frozen taquitos are also available in chicken – choose your favorite flavor to switch it up.
  • Use shredded pepper Jack cheese for a bit of heat.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
450
Calories from Fat
180
% Daily Value
Total Fat
20g
30%
Saturated Fat
8g
41%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1020mg
42%
Potassium
280mg
8%
Total Carbohydrate
52g
17%
Dietary Fiber
6g
27%
Sugars
3g
Protein
15g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
2%
2%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Rate and Comment