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Vegetarian Navy Bean Soup

vegetarian navy bean soup Entree
Vegetarian Navy Bean Soup
  • Prep 20 min
  • Total 8 hr 20 min
  • Ingredients 8
  • Servings 7

Come home to this delicious and filling vegetarian navy bean soup that’s made stress-free in a slow cooker - perfect for a dinner.

Updated September 30, 2010

Ingredients

  • 1
    cup finely chopped carrots
  • 1
    cup finely chopped celery, including leaves
  • 1/2
    cup finely chopped onion
  • 1
    (16-oz.) pkg. dried navy beans, rinsed
  • 2
    quarts (8 cups) water
  • 1
    cup vegetable juice cocktail
  • 1
    tablespoon chicken-flavor instant bouillon, if desired
  • 1/8
    teaspoon crushed red pepper flakes

Steps

  • 1
    In 3 1/2- to 4-quart slow cooker, combine all ingredients; mix well.
  • 2
    Cover; cook on low setting for at least 8 hours.
  • 3
    If desired, in blender container or food processor bowl with metal blade, puree part or all of soup until smooth.
 

Nutrition Facts

Serving Size: 1 1/2 Cups
Calories
240
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
540mg
23%
Total Carbohydrate
44g
15%
Dietary Fiber
11g
44%
Sugars
7g
Protein
14g
% Daily Value*:
Vitamin A
110%
110%
Vitamin C
15%
15%
Calcium
15%
15%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 2 1/2 Other Carbohydrate; 1 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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