Vanilla Pomegranate Yogurt Dip
Cheri Liefeld
Updated Feb 12, 2020
Pomegranate adds a refreshing taste to this light and creamy dip. Make it ahead and store it in the refrigerator until ready to serve.
Vanilla Pomegranate Yogurt Dip
- Prep Time 20 min
- Total 20 min
- Ingredients 8
- Servings 30
Ingredients
- 1 medium pomegranate
- 3 containers (5.3 oz each) Greek vanilla yogurt
- 1 package (8 oz) 1/3-less-fat cream cheese (Neufchâtel), softened
- 2/3 cup powdered sugar
- 1/3 cup packed brown sugar
- 1/4 cup fresh orange juice
- 1 tablespoon balsamic vinegar
- 1 teaspoon ground cardamom
Instructions
-
Step1Cut pomegranate in half; remove and reserve seeds. Into large bowl, squeeze pomegranate halves until all juice is released; discard rest of pomegranate. Add remaining ingredients except seeds; beat with electric mixer on medium speed or whisk until smooth.
-
Step2Cover and refrigerate until ready to serve. Sprinkle seeds on top just before serving.
Nutrition
60
Calories
2g
Total Fat
2g
Protein
8g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 60
- Calories from Fat
- 15
- Total Fat
- 2g
- 3%
- Saturated Fat
- 1g
- 5%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 30mg
- 1%
- Potassium
- 40mg
- 1%
- Total Carbohydrate
- 8g
- 3%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 7g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 4%
- 4%
- Calcium
- 2%
- 2%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1/2Tips from the
Pillsbury Kitchens
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