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Turkey Meatball Stroganoff Supper

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  • Prep 30 min
  • Total 30 min
  • Ingredients 17
  • Servings 4
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Russian-style supper ready in just 30 minutes! Enjoy this turkey meatballs and stroganoff skillet recipe made using peas and egg noodles.
Updated Sep 2, 2010
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Ingredients

MEATBALLS

  • 1 lb. ground turkey
  • 1/4 cup unseasoned dry bread crumbs
  • 1 teaspoon dried parsley flakes
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon pepper
  • 1 egg, slightly beaten
  • 1 tablespoon oil

STROGANOFF

  • 1 (14 1/2-oz.) can ready-to-serve chicken broth
  • 1/2 cup water
  • 1/4 teaspoon salt
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon pepper
  • 5 oz. (2 1/2 cups) uncooked wide egg noodles
  • 1 1/2 cups frozen sweet peas
  • 1/2 cup sour cream

Steps

  • 1
    In medium bowl, combine all meatball ingredients except oil; mix well. Shape into twelve 1 1/2-inch meatballs.
  • 2
    Heat oil in large skillet over medium-high heat until hot. Add meatballs; cook and stir until well browned. Drain well.
  • 3
    Add broth, water, 1/4 teaspoon salt, 1/8 teaspoon nutmeg and 1/8 teaspoon pepper. Bring to a boil. Stir in egg noodles and peas. Reduce heat to low; cover and simmer 10 minutes or until egg noodles are tender and meatballs are thoroughly cooked, stirring occasionally. Stir in sour cream.

Nutrition Information

520 Calories, 24g Total Fat, 35g Protein, 40g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
520
Calories from Fat
220
Total Fat
24g
37%
Saturated Fat
8g
40%
Cholesterol
185mg
62%
Sodium
860mg
36%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
12%
Sugars
4g
Protein
35g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
10%
10%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 2 1/2 Other Carbohydrate; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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