Colorful veggies self-baste and glaze in individual foil packs.
Teriyaki Summer Vegetable Foil Packs
- Prep Time 15 min
- Total 35 min
- Ingredients 6
- Servings 4
Ingredients
- 2 cups fresh baby carrots
- 2 cups frozen sugar snap peas
- 1 red bell pepper, cut into 8 lengthwise wedges
- 1/4 cup purchased teriyaki baste and glaze
- 1/8 teaspoon ginger
- 1/4 cup chopped fresh cilantro
Instructions
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Step1Heat grill. Cut four 18x12-inch pieces of Reynolds Wrap® Heavy Duty Foil. Place carrots, sugar snap peas and bell pepper in center of each piece of foil.
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Step2In small bowl, combine teriyaki baste and glaze and ginger; mix well. Drizzle mixture over vegetables. Wrap each packet securely using double-fold seals, allowing room for heat expansion.
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Step3When ready to grill, place packets, seam side up, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 15 to 20 minutes or until vegetables are crisp-tender.
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Step4To serve, open packets carefully to allow steam to escape. Sprinkle each with cilantro.
Nutrition
80
Calories
0g
Total Fat
3g
Protein
17g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1/4 of Recipe
- Calories
- 80
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Cholesterol
- 0mg
- 0%
- Sodium
- 430mg
- 18%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 11g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 350%
- 350%
- Vitamin C
- 50%
- 50%
- Calcium
- 8%
- 8%
- Iron
- 8%
- 8%
Exchanges:
1 Fruit; 1 Vegetable;
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