Strawberry Mango Mint Sundaes
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Updated Dec 31, 2012
Sweet strawberries, juicy mango and fresh mint are married together and topped with ice cream and toasted pistachios - a simple yet delicious dessert ready in just 15 minutes.
Strawberry Mango Mint Sundaes
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- Prep Time 15 min
- Total 15 min
- Ingredients 6
- Servings 4
Ingredients
- 2 cups chopped peeled mango
- 2 tablespoons agave nectar or honey
- 2 tablespoons chopped fresh mint leaves
- 2 cups sliced fresh strawberries
- 1 1/3 cups vanilla ice cream
- 8 teaspoons chopped pistachio nuts, toasted
Instructions
-
Step1In food processor, place 1 cup mango and the nectar. Cover; process until smooth. Stir in mint.
-
Step2In medium bowl, gently mix remaining 1 cup mango, the strawberries and mango-mint sauce. Spoon 1 cup strawberry mixture into each of 4 dessert dishes; top each with 1/3 cup ice cream and 2 teaspoons nuts.
Nutrition
235
Calories
9g
Total Fat
4g
Protein
38g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 235
- Total Fat
- 9g
- 0%
- Saturated Fat
- 4g
- 0%
- Sodium
- 26mg
- 0%
- Total Carbohydrate
- 38g
- 0%
- Dietary Fiber
- 4g
- 0%
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1 1/2 Fruit; 1 Other Carbohydrate; 1/2 High-Fat Meat; 1 Fat;Carbohydrate Choice
2 1/2Tips from the
Pillsbury Kitchens
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