Menu

Splendid Asparagus Salad

  • Save Recipe
Splendid Asparagus Salad
  • Prep 15 min
  • Total 15 min
  • Ingredients 9
  • Servings 8
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Top Asparagus with pepper, almond and cheese for a wonderful salad - perfect side dish.
Updated Oct 20, 2016
Bake-Off® Contest 38, 1998
Bake-Off® Contest 38, 1998
Hazel Nute
Tacoma, Washington

Ingredients

Salad

  • 2 cans (15 oz each) green asparagus spears, chilled if desired, drained
  • 1/2 cup roasted red bell peppers (from 7.25 oz jar), cut into strips
  • 1/2 cup sliced almonds
  • 1/2 cup feta cheese, crumbled
  • 1 lemon, cut into wedges, if desired

Dressing

  • 2 tablespoons olive oil
  • 2 tablespoons cider vinegar
  • 2 tablespoons lemon juice
  • 1 tablespoon honey

Steps

  • 1
    Carefully place asparagus on paper towels; pat dry. Arrange asparagus on serving platter. Top with roasted bell peppers, almonds and cheese.
  • 2
    In small jar with tight-fitting lid, combine all dressing ingredients; shake until well blended. Drizzle half of dressing over salad. Garnish with lemon wedges. Serve with remaining dressing.

Nutrition Information

110 Calories, 8g Total Fat, 3g Protein, 7g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1/8 of Recipe
Calories
110
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
200mg
8%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
3g
Protein
3g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
45%
45%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
1 1/2 Vegetable; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
  • Bake-Off is a registered trademark of The Pillsbury Company ©2011
© 2021 ®/TM General Mills All Rights Reserved