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Spinach and Pear Salad with Honey-mustard Dressing

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15 min prep time
15 min total time
6 ingredients
8 servings

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Great salad idea! Enjoy this cheesy green salad that can be made easily using baby spinach leaves, pears and dressed with delicious honey-mustard salad dressing – ready in just 15 minutes!

Ingredients

4: cups fresh baby spinach leaves

2: pears, unpeeled, each cut into 8 lengthwise wedges

2: oz. blue cheese, crumbled (1/2 cup)

1/4: cup chopped red onion

1/2: cup chopped walnuts

1: cup purchased honey-mustard salad dressing

Steps

1 Arrange spinach leaves on 8 individual serving plates or on large platter. Top each with pear wedges, cheese, onion and walnuts.
2 Drizzle each salad with 2 tablespoons salad dressing. Serve immediately.

1 Arrange spinach leaves on 8 individual serving plates or on large platter. Top each with pear wedges, cheese, onion and walnuts.
2 Drizzle each salad with 2 tablespoons salad dressing. Serve immediately.

Expert Tips

For salads, choose pears that are firm and free from blemishes. Red-skinned pears look especially nice in this recipe.

Regular spinach, coarsely torn into bite-sized pieces, can be used in place of the baby spinach.

All the ingredients for this salad, except the pears, can be prepared in advance. Place each ingredient in a separate container, cover and refrigerate for up to 4 hours. Cut the pears and assemble the salads when you're ready to serve them.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 210
Calories from Fat: 120

% Daily Value

Total Fat: 13g; 20%
Saturated Fat 3g 15%
Cholesterol: 5mg; 2%
Sodium: 350mg; 15%
Total Carbohydrate: 19g; 6%
Dietary Fiber 3g 12% Sugars 15g
Protein: 4g

% Daily Value*:

Vitamin A: 40%; 40%
Vitamin C: 10%; 10%
Calcium: 8%; 8%
Iron: 6%; 6%

Exchanges:

1 Fruit; 1 Other Carbohydrate; 1/2 Vegetable; 1/2 High-Fat Meat; 2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Comments + Recipe Twists

Pillsbury

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