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Spicy Asian Green Beans

(2)

2 reviews

20 min prep time
20 min total time
6 ingredients
6 servings

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Try These Next

Soy sauce and red pepper flakes dial it up for green beans with pizzazz!

Ingredients

Beans

1: bag (22 oz) frozen whole green beans

Sauce

1/2: cup orange juice

1 1/4: teaspoons cornstarch

2: tablespoons reduced-sodium soy sauce

1/8: to 1/4 teaspoon crushed red pepper flakes

1: small clove garlic, finely chopped

Steps

1 Cook green beans as directed on bag. Drain; place in serving bowl.
2 Meanwhile, in 1-quart saucepan, mix sauce ingredients until well blended. Heat to boiling. Reduce heat to low; simmer 1 to 2 minutes, stirring constantly, until thickened and clear.
3 Stir sauce into cooked green beans to coat.

1 Cook green beans as directed on bag. Drain; place in serving bowl.
2 Meanwhile, in 1-quart saucepan, mix sauce ingredients until well blended. Heat to boiling. Reduce heat to low; simmer 1 to 2 minutes, stirring constantly, until thickened and clear.
3 Stir sauce into cooked green beans to coat.

Expert Tips

Green beans provide fiber and vitamin A. These two nutrients are important for good health.

1/8 teaspoon garlic powder can be substituted for the 1 small clove.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 45
Calories from Fat: 0

% Daily Value

Total Fat: 0g; 0%
Saturated Fat 0g 0% Trans Fat 0g
Cholesterol: 0mg; 0%
Sodium: 180mg; 7%
Total Carbohydrate: 9g; 3%
Dietary Fiber 3g 12% Sugars 5g
Protein: 2g

% Daily Value*:

Vitamin A: 10%; 10%
Vitamin C: 10%; 10%
Calcium: 4%; 4%
Iron: 4%; 4%

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choice

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

Comments + Recipe Twists

Pillsbury

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