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Slow-Cooker Buffalo Chicken Chili

(2)
  2 reviews
  • 15 min prep time
  • 8 hr 15 min total time
  • 11 ingredients
  • 6 servings
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Fans of buffalo chicken wings will fall for this spicy, slow-cooked soup! Top individual servings with crumbled blue cheese to complete the flavor.

Ingredients

2 1/2
lb boneless skinless chicken thighs, cut into 1-inch pieces
1
large onion, chopped (1 cup)
2
medium stalks celery, sliced (1 cup)
2
medium carrots, chopped (1 cup)
1
can (28 oz) Muir Glen™ organic diced tomatoes, undrained
1
can (15 oz) Progresso™ black beans, drained, rinsed
1
cup Progresso™ chicken broth (from 32-oz carton)
2
teaspoons chili powder
1/2
teaspoon salt
1/4
cup Buffalo wing sauce (from 12-oz bottle)
Crumbled blue cheese, if desired

Steps

  • 1 Spray 5- to 6-quart slow cooker with cooking spray. In slow cooker, mix all ingredients except Buffalo wing sauce and cheese.
  • 2 Cover; cook on Low heat setting 8 to 10 hours.
  • 3 Stir in Buffalo wing sauce into chili. Sprinkle individual servings with blue cheese.
  • 1 Spray 5- to 6-quart slow cooker with cooking spray. In slow cooker, mix all ingredients except Buffalo wing sauce and cheese.
  • 2 Cover; cook on Low heat setting 8 to 10 hours.
  • 3 Stir in Buffalo wing sauce into chili. Sprinkle individual servings with blue cheese.

Expert Tips

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

If you don't have Buffalo wing sauce, substitute a mixture of 1/2 teaspoon red pepper sauce and 1/4 teaspoon ground red pepper (cayenne).

If you choose not to serve this soup sprinkled with blue cheese, complete this meal with a tossed green salad topped with blue cheese dressing!

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
402.5
Calories from Fat
140
% Daily Value
Total Fat
9.3g
14%
Saturated Fat
2.5g
12%
Trans Fat
0g
Cholesterol
212.8mg
71%
Sodium
1396.8mg
58%
Total Carbohydrate
20.5g
7%
Dietary Fiber
5.2g
21%
Sugars
6.7g
Protein
55.0g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
9.20%
9%
Calcium
8%
8%
Iron
26.70%
27%
Exchanges:
1 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 6 Very Lean Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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