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Slow-Cooked Baked Beans

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Slow-Cooked Baked Beans
  • Prep 10 min
  • Total 14 hr 10 min
  • Ingredients 8
  • Servings 10
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Let the baked beans cook all day, and you'll have a tasty and healthful side dish for dinner.
Updated May 31, 2005

Ingredients

  • 1 bag (16 oz) dried navy beans, sorted, rinsed
  • 1 cup water
  • 1 medium onion, chopped (about 1/2 cup)
  • 1/2 cup molasses
  • 1/3 cup packed brown sugar
  • 1 teaspoon salt
  • 3 teaspoons ground mustard
  • 1/2 teaspoon liquid smoke

Steps

  • 1
    In Dutch oven, mix beans and 10 cups water. Heat to boiling. Reduce heat; cover and simmer 2 hours. Drain and discard liquid.
  • 2
    In 3 1/2- to 4-quart slow cooker, mix drained beans, 1 cup water and all remaining ingredients.
  • 3
    Cover; cook on Low setting 10 to 12 hours.

Nutrition Information

240 Calories, 1g Total Fat, 10g Protein, 47g Total Carbohydrate, 17g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
10
Total Fat
1g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
47g
16%
Dietary Fiber
11g
44%
Sugars
17g
Protein
10g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
2 Starch; 1 Other Carbohydrate; 1/2 Very Lean Meat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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