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Skillet Beef and Green Beans

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  • Prep 45 min
  • Total 0 min
  • Ingredients 12
  • Servings 4
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Enjoy dinner tonight with this 45 minute beef and green beans skillet dish made using Green Beans.
Updated Oct 20, 2016
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Ingredients

  • 1 teaspoon oil
  • 1 lb. boneless beef top round steak, cut into thin strips
  • 1/4 cup chopped onion
  • 3 cups sliced new red potatoes
  • 2 cups frozen cut green beans
  • 3/4 cup beef broth
  • 1/2 teaspoon dried thyme leaves
  • 1/4 teaspoon pepper
  • 1 teaspoon Worcestershire sauce
  • 1/4 cup water
  • 2 teaspoons cornstarch
  • 1/4 cup chopped fresh parsley
Make With
Progresso Broth

Steps

  • 1
    Heat oil in large nonstick skillet or wok over medium-high heat until hot.
  • 2
    Add beef and onion; cook and stir 2 to 3 minutes or until beef is browned. Remove from skillet; cover to keep warm.
  • 3
    In same skillet, combine potatoes, green beans, broth, thyme, pepper and Worcestershire sauce. Bring to a boil. Reduce heat; cover and simmer 15 to 20 minutes or until vegetables are tender.
  • 4
    In small bowl, combine water and cornstarch; blend well. Add beef mixture, cornstarch mixture and parsley to vegetables; cook and stir until thickened and bubbly.

Nutrition Information

270 Calories, 5g Total Fat, 27g Protein, 30g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 1/2 Cups
Calories
270
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
1g
5%
Cholesterol
60mg
20%
Sodium
200mg
8%
Total Carbohydrate
30g
10%
Dietary Fiber
4g
16%
Sugars
3g
Protein
27g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
25%
25%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 Vegetable; 2 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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