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Savory Roasted Turkey Breast

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  • Prep Time 10 min
  • Total 60 min
  • Ingredients 5
  • Servings 6
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This super-fast turkey recipe creates a crispy skin and moist, juicy white meat.
Updated Feb 28, 2005
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Ingredients

  • 2 large garlic cloves, minced
  • 1 teaspoon poultry seasoning
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 (3 to 3 1/2-lb.) whole bone-in fresh turkey breast

Steps

  •  
    1
    Heat oven to 500°F. Line 13x9-inch metal baking pan with foil; spray with nonstick cooking spray.
  •  
    2
    In small bowl, combine garlic, poultry seasoning, salt and pepper; mix to form a paste. Rub mixture inside turkey breast and neck cavity and sparingly over skin. Pull skin from ribs and neck tightly to underside of turkey breast. Place turkey, breast side up, in sprayed foil-lined pan, making sure turkey is resting on skin to prevent charring of bone.
  •  
    3
    Bake at 500°F. for 20 minutes or until deep golden brown. Cover loosely with 12-inch square of heavy-duty foil to prevent spatters; bake an additional 20 to 30 minutes or until turkey is no longer pink and juices run clear.

Nutrition Information

270 Calories, 6g Total Fat, 53g Protein, 1g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1/6 of Recipe
Calories
270
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
2g
10%
Cholesterol
165mg
55%
Sodium
270mg
11%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
53g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
7 1/2 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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