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Roasted Curried Cauliflower

  • Prep 15 min
  • Total 35 min
  • Ingredients 11
  • Servings 8
  • Pinterest
    4
  • Save
    12
  • Print
    22
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Roasting brings out the natural sweetness of the trendy veggie, while curry seasoning adds an extra flavor boost. MORE+ LESS-

Ingredients

1
tablespoon olive oil
1
teaspoon curry powder
1/2
teaspoon kosher (coarse) salt
1/4
teaspoon freshly ground pepper
1
medium head cauliflower (2 lb), separated into florets
3
tablespoons dried currants
3
tablespoons sliced almonds, toasted*
1 1/2
teaspoons olive oil
1/4
to 1/2 teaspoon grated lemon peel
2
teaspoons lemon juice
1
tablespoon chopped fresh parsley

Steps

Hide Images
  • 1
    Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray.
  • 2
    In large bowl, mix 1 tablespoon oil, the curry powder, salt and pepper. Add cauliflower; toss to coat. Spread cauliflower in single layer in pan.
  • 3
    Roast uncovered 15 to 20 minutes, stirring once, until cauliflower is golden brown and just tender when pierced with fork. In serving bowl, stir together cauliflower, currants and almonds.
  • 4
    In small bowl, mix 1 1/2 teaspoons oil, the lemon peel and lemon juice. Drizzle over cauliflower mixture; toss gently. Sprinkle with parsley.

Expert Tips

*To toast almonds, sprinkle in ungreased skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown, then stirring constantly until nuts are light brown.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
70
% Daily Value
Total Fat
4g
0%
Saturated Fat
1/2g
0%
Sodium
150mg
0%
Total Carbohydrate
9g
0%
Dietary Fiber
3g
0%
Protein
3g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Vegetable; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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