Dinner ready in 30 minutes! Enjoy pasta and grilled vegetables in a new way - a delicious meal.
Rigatoni and Grilled Vegetables
- Prep Time 30 min
- Total 30 min
- Ingredients 14
- Servings 6
Ingredients
- 8 oz. (3 cups) uncooked rigatoni (large tubular pasta)
- 1 (1-lb.) eggplant, peeled, cut into 3/4-inch cubes
- 1 medium zucchini, cut into 1/4-inch slices
- 1 medium red bell pepper, cut into 1-inch pieces
- 1 medium onion, coarsely chopped
- 1 tablespoon chopped fresh rosemary
- 1 teaspoon grated lemon peel
- 1 garlic clove, minced
- 1/2 teaspoon salt
- 1/4 teaspoon coarse ground black pepper
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 2 Italian plum tomatoes, seeded, coarsely chopped
- 4 oz. (1 cup) shredded Gouda cheese
Instructions
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Step1In large saucepan or Dutch oven, cook rigatoni to desired doneness as directed on package. Drain; return to saucepan. Cover to keep warm.
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Step2Meanwhile, heat grill. In large bowl, combine eggplant, zucchini, bell pepper and onion. Add rosemary, lemon peel, garlic, salt, pepper, oil and lemon juice; toss to coat. Cut 24x18-inch piece of heavy-duty foil. Place vegetables in center of foil. Wrap packet securely using double-fold seals, allowing room for heat expansion.
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Step3When ready to grill, place packet, seam side down, on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 8 to 10 minutes or until vegetables are tender, turning packet once halfway through cooking and adding tomatoes after 4 to 5 minutes of cooking time.
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Step4Open packet carefully to allow steam to escape. Add hot cooked vegetables to cooked rigatoni; toss gently to mix. Sprinkle with cheese. If desired, garnish with additional rosemary sprigs.
Nutrition
310
Calories
13g
Total Fat
11g
Protein
37g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 1/2 Cups
- Calories
- 310
- Calories from Fat
- 120
- Total Fat
- 13g
- 20%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 20mg
- 7%
- Sodium
- 340mg
- 14%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 6g
- Protein
- 11g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 40%
- 40%
- Calcium
- 15%
- 15%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 2 Other Carbohydrate; 1 Vegetable; 1/2 High-Fat Meat; 1 1/2 Fat;
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