Peach-Dijon Pork Chops
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Updated Jan 13, 2014
Peach preserves, Dijon mustard and soy sauce make grilled chops just peachy.
Peach-Dijon Pork Chops
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- Prep Time 25 min
- Total 0 min
- Ingredients 7
- Servings 4
Ingredients
- 1/2 cup peach preserves, large pieces finely chopped
- 2 tablespoons Dijon mustard
- 2 tablespoons soy sauce
- 1/4 teaspoon dried marjoram leaves
- 4 (6-oz.) pork loin chops (3/4 inch thick)
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
Instructions
-
Step1Heat grill. In small saucepan, combine preserves, mustard, soy sauce and marjoram; mix well. Cook over low heat until preserves are melted, stirring frequently.
-
Step2When ready to grill, sprinkle both sides of pork chops with salt and pepper. Place chops on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 12 to 15 minutes or until pork is no longer pink in center, turning once and brushing with preserves mixture during last 2 minutes of cooking time.
-
Step3To serve, bring any remaining preserves mixture to a boil. Serve with pork chops.
Nutrition
260
Calories
7g
Total Fat
22g
Protein
27g
Total Carbohydrate
20g
Sugars
Nutrition Facts
Serving Size: 1/4 of Recipe
- Calories
- 260
- Calories from Fat
- 60
- Total Fat
- 7g
- 11%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 60mg
- 20%
- Sodium
- 900mg
- 38%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 20g
- Protein
- 22g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 6%
- 6%
- Calcium
- 4%
- 4%
- Iron
- 8%
- 8%
Exchanges:
2 Fruit; 3 Very Lean Meat; 1 Fat;Recipe Tips
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