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Open Sesame Pick-Up Sticks

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  • Prep Time 15 min
  • Total 35 min
  • Ingredients 7
  • Servings 12
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Refrigerated breadsticks get twisted into a new shape and flavor!
Updated Mar 1, 2005
Bake-Off® Contest 40, 2002
Melanie Stutzman
Martinez, California
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Ingredients

Steps

  •  
    1
    Heat oven to 350°F. Spray cookie sheet with nonstick cooking spray. Beat egg in small bowl. Add water and mustard; mix well. In shallow dish, combine cheese, sesame seed and garlic powder; mix well.
  •  
    2
    Unroll dough; separate into 12 breadsticks. Dip each breadstick in egg mixture; coat with cheese mixture. Twist each breadstick several times. Place 1 inch apart on sprayed cookie sheet. Firmly press down ends.
  •  
    3
    Bake at 350°F. for 14 to 19 minutes or until golden brown. Serve warm.

Nutrition Information

110 Calories, 4g Total Fat, 4g Protein, 13g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1 Snack
Calories
110
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
290mg
12%
Total Carbohydrate
13g
4%
Dietary Fiber
0g
0%
Sugars
2g
Protein
4g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
1 Starch; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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