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One-Pot Creamy Garlic Chicken

  • Prep 40 min
  • Total 40 min
  • Ingredients 9
  • Servings 6

This kid-friendly dinner is so easy and adaptable to your family’s tastes. Customize with your favorite herbs, seasonings and veggies! MORE+ LESS-

Ingredients

2
tablespoons olive oil
1
package (20 oz) boneless skinless chicken breasts, cut into 1-inch pieces
4
cloves garlic, finely chopped
3/4
teaspoon salt
1/4
teaspoon ground black pepper
1
cup uncooked long-grain white rice
2 1/2
cups Progresso™ chicken broth (from 32-oz carton)
2
cups frozen whole green beans
1/2
cup heavy whipping cream

Steps

Hide Images
  • 1
    In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken, garlic, salt and pepper; cook 5 to 7 minutes, stirring occasionally, until chicken is no longer pink in center.
  • 2
    Add rice and chicken broth. Heat to boiling. Cover; cook 10 to 15 minutes, stirring occasionally, until almost all of liquid is absorbed.
  • 3
    Stir in green beans and whipping cream. Cover; simmer 5 to 6 minutes or until thickened and beans are tender.

Expert Tips

  • Add 1 teaspoon chopped fresh thyme for a fresh herb flavor.
  • For a complete meal, serve with a fresh garden salad.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
360
Calories from Fat
140
% Daily Value
Total Fat
15g
24%
Saturated Fat
6g
31%
Trans Fat
0g
Cholesterol
85mg
29%
Sodium
700mg
29%
Potassium
290mg
8%
Total Carbohydrate
31g
10%
Dietary Fiber
1g
6%
Sugars
1g
Protein
25g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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