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Save Recipe
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Prep 30min
Total30min
Ingredients6
Servings3
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Save
Print
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Ready to make?
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Save
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A rice mix and precooked meatballs give a head start to an all-family dinner.
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Melt margarine in large skillet over medium heat. Add rice mix; cook and stir until lightly browned. Add water, contents of seasoning packet from mix and meatballs. Bring to a boil. Stir; reduce heat to medium-low. Cover; cook 15 minutes.
2
Add broccoli and bell pepper to skillet. Cover; cook over medium heat for 7 to 9 minutes or until broccoli is crisp-tender and rice is tender. Stir to fluff rice before serving.
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Nutrition Information
540 Calories, 21g Total Fat, 20g Protein, 67g Total Carbohydrate, 4g Sugars
Nutrition Facts
Serving Size:1 1/2 Cups
Calories
540
Calories from Fat
190
Total Fat
21g
32%
Saturated Fat
8g
40%
Cholesterol
40mg
13%
Sodium
1820mg
76%
Total Carbohydrate
67g
22%
Dietary Fiber
6g
24%
Sugars
4g
Protein
20g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
70%
70%
Calcium
10%
10%
Iron
25%
25%
Exchanges:
4 Starch; 1 Vegetable; 1 High-Fat Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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