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Maple-Glazed Meatloaf

maple-glazed meatloaf Entree
Maple-Glazed Meatloaf
  • Prep 15 min
  • Total 1 hr 35 min
  • Ingredients 12
  • Servings 6

Maple-flavored syrup pairs with ketchup to glaze traditional meatloaf with an unexpected seasonal swing.

Updated October 26, 2015

Ingredients

Meatloaf

  • 1
    teaspoon beef bouillon granules
  • 1/4
    cup hot water
  • 1 1/2
    lb lean (at least 80%) ground beef
  • 3/4
    cup coarse cracker crumbs
  • 1/2
    cup chopped onion
  • 1/2
    teaspoon garlic powder
  • 1/4
    teaspoon pepper
  • 1/3
    cup ketchup
  • 1/8
    teaspoon hot pepper sauce, if desired
  • 1
    egg, slightly beaten

Glaze

  • 1/2
    cup ketchup
  • 1/2
    cup maple-flavored syrup

Steps

  • 1
    Heat oven to 350°F. In large bowl, dissolve beef bouillon in hot water. Add remaining meatloaf ingredients; mix well. Spoon mixture into ungreased 8x4-inch loaf pan or shape mixture into 8x4-inch loaf in ungreased 12x8-inch (2-quart) glass baking dish.
  • 2
    Bake 1 1/4 hours or until beef is thoroughly cooked in center and meat thermometer reaches 160°F. Remove pan from oven. In small bowl, combine glaze ingredients. Brush top of meatloaf with glaze. Let stand, covered, 5 to 10 minutes before slicing. Serve with remaining glaze.

  • To make this ahead, assemble the meatloaf, then cover and refrigerate it for up to one day. Uncover; bake and glaze as directed in the recipe.

Nutrition Facts

Serving Size: 1 Serving
Calories
370
Calories from Fat
140
% Daily Value
Total Fat
15g
23%
Saturated Fat
6g
28%
Trans Fat
1g
Cholesterol
105mg
35%
Sodium
710mg
29%
Potassium
390mg
11%
Total Carbohydrate
37g
12%
Dietary Fiber
1g
4%
Sugars
19g
Protein
22g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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