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Liver, Bacon and Onions

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  • Prep 25 min
  • Total 25 min
  • Ingredients 6
  • Servings 4
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Dinner ready in 25 minutes! Enjoy this hearty beef liver cooked in a skillet and topped with crispy bacon.
Updated Jul 27, 2010
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Ingredients

  • 1 lb. beef liver
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 4 slices bacon
  • 2 medium onions, sliced

Steps

  • 1
    Cut liver into serving-sized pieces. In shallow bowl, combine flour, salt and pepper; mix well. Coat liver with flour mixture.
  • 2
    In large skillet, cook bacon over medium heat until crisp. Remove bacon; drain on paper towel, reserving drippings in skillet.
  • 3
    Add liver and onions to skillet; cook 2 to 3 minutes on each side or until thoroughly cooked. Serve topped with crisp bacon.

Nutrition Information

220 Calories, 7g Total Fat, 24g Protein, 14g Total Carbohydrate, 3g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
3g
15%
Cholesterol
330mg
110%
Sodium
430mg
18%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
3g
Protein
24g
% Daily Value*:
Vitamin A
600%
600%
Vitamin C
25%
25%
Calcium
0%
0%
Iron
35%
35%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 1 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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