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Lemon-Parmesan Broccoli Foil Packs

  • Prep 10 min
  • Total 35 min
  • Ingredients 6
  • Servings 4

Cooking broccoli on the grill is incredibly easy, even frozen! Adding a bit of lemon juice and Parmesan cheese gives the broccoli lots of great flavor. ...MORE+ LESS-

Ingredients

1
bag (12 oz) frozen broccoli florets
1
tablespoon lemon juice
1
tablespoon olive oil
1/2
teaspoon salt
1/4
teaspoon pepper
3
tablespoons shredded Parmesan cheese

Steps

Hide Images
  • 1
    Heat gas or charcoal grill to medium-high heat. Tear off 2 (12-inch) lengths Reynolds Wrap® Heavy Duty Foil to make foil packets. Place half the broccoli in center of each piece of foil. Drizzle with lemon juice, olive oil and salt and pepper.
  • 2
    Bring up 2 sides of foil so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space on sides for heat circulation and expansion. Fold other sides to seal.
  • 3
    Place foil packets on grill over indirect heat. Cover grill; cook 15 to 25 minutes or until broccoli is heated through. Carefully open foil packs, and sprinkle broccoli with Parmesan cheese. Serve immediately.

Expert Tips

  • Top with shredded Cheddar cheese in place of the Parmesan for a creamy, gooey topper.
  • Grillmaster tip: When the packet is empty, crumple foil into a ball and use it to scrape grill grates clean. More smart foil tips.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
90
% Daily Value
Total Fat
10g
15%
Saturated Fat
2 1/2g
13%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
770mg
32%
Potassium
180mg
5%
Total Carbohydrate
7g
2%
Dietary Fiber
3g
14%
Sugars
2g
Protein
7g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
40%
40%
Calcium
15%
15%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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