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Honey Sesame Bagels

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Honey Sesame Bagels
  • Prep 15 min
  • Total 45 min
  • Ingredients 6
  • Servings 6
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Jump-start bagel making with pizza dough. Blackberry fruit butter is a delicious bonus.
Updated Sep 26, 2014
Bake-Off® Contest 46, 2013
Bake-Off® Contest 46, 2013
Kellie White
Valley Park, Missouri

Ingredients

Steps

  • 1
    Heat oven to 450°F. Line cookie sheet with parchment paper; spray with Crisco® Original No-Stick Cooking Spray. In small bowl, gently swirl spreadable fruit into butter. Set aside.
  • 2
    In 4-quart saucepan or Dutch oven, bring honey and 10 cups water to a boil over medium-high heat. Reduce heat to medium-low.
  • 3
    Meanwhile, remove dough from package; but do not unroll. Cut dough crosswise into 6 pieces; shape each piece into a ball. Using your finger, form a 1-inch diameter hole in center of each ball to resemble a bagel. Gently add 3 bagels at a time to water for 1 minute. Using tongs or slotted spoon, turn bagels over; simmer an additional 1 minute. Place on cooling rack.
  • 4
    Sprinkle 2 tablespoons of the sesame seed on small plate. Dip bottom of each bagel in seed; place 3 inches apart on cookie sheet. In small bowl, beat egg white and 1 tablespoon water; brush on top of bagels. Sprinkle with remaining sesame seed.
  • 5
    Bake 15 to 18 minutes or until golden brown. Remove from cookie sheet to cooling rack. Serve with blackberry butter.

Nutrition Information

400 Calories, 14g Total Fat, 7g Protein, 64g Total Carbohydrate, 23g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
120
Total Fat
14g
21%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
480mg
20%
Potassium
50mg
1%
Total Carbohydrate
64g
21%
Dietary Fiber
2g
7%
Sugars
23g
Protein
7g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 3 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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