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Ham and Swiss Summer Salad

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Updated Feb 4, 2011
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Looking for a dinner that can be made ready in 15 minutes? Then check out this ham and Swiss cheese salad packed with croutons and salad greens.

Ham and Swiss Summer Salad

  • Prep Time 15 min
  • Total 15 min
  • Ingredients 6
  • Servings 4
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Ingredients

  • 1 (12-oz.) pkg. mixed salad greens
  • 8 oz. cooked ham, cubed (about 1 1/2 cups)
  • 8 oz. Swiss cheese, cubed (about 1 1/2 cups)
  • 1 cup croutons
  • 1/2 cup purchased honey-mustard salad dressing
  • 1 teaspoon poppy seed

Instructions

  • Step 
    1
    In large bowl, combine salad greens, ham, cheese and croutons; toss to mix. Add salad dressing and poppy seed; toss to coat.

Nutrition

430 Calories
25g Total Fat
29g Protein
21g Total Carbohydrate
13g Sugars

Nutrition Facts

Serving Size: 2 Cups
Calories
430
Calories from Fat
230
Total Fat
25g
38%
Saturated Fat
12g
60%
Cholesterol
80mg
27%
Sodium
1250mg
52%
Total Carbohydrate
21g
7%
Dietary Fiber
2g
8%
Sugars
13g
Protein
29g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
20%
20%
Calcium
60%
60%
Iron
6%
6%
Exchanges:
1/2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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