This recipe takes canned tuna and other pantry staple ingredients and creates an easy, satisfying meal in just 20 minutes. The final result? The tastiest, most tantalizing Grilled Tuna Burgers you ever did eat! Serve them up at your next cookout or family gathering and let the fun begin.
Grilled Tuna Burgers
- Prep Time 20 min
- Total 20 min
- Ingredients 9
- Servings 4
Ingredients
- 1 egg
- 1 1/2 cups soft bread crumbs
- 1/4 cup finely chopped onion
- 1/8 teaspoon hot pepper sauce
- 1 (12 1/2-oz.) can tuna packed in water, drained, flaked
- 4 leaves leaf lettuce
- 4 burger buns, split
- 4 slices tomato
- Tartar sauce, if desired
Instructions
-
Step1Heat grill. Beat egg in medium bowl. Add bread crumbs, onion, hot pepper sauce and tuna; mix well. Shape mixture into 4 patties, 3/4 inch thick.
-
Step2When ready to grill, place patties on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until deep golden brown, turning once.
-
Step3Place lettuce on bottom halves of buns. Top each with patty, tomato and top half of bun. Serve with tartar sauce.
Nutrition
405
Calories
7g
Total Fat
33g
Protein
53g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 405
- Calories from Fat
- 65
- Total Fat
- 7g
- 11%
- Saturated Fat
- 2g
- 10%
- Cholesterol
- 80mg
- 27%
- Sodium
- 910mg
- 38%
- Total Carbohydrate
- 53g
- 18%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 9g
- Protein
- 33g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 6%
- 6%
- Calcium
- 18%
- 18%
- Iron
- 30%
- 30%
Exchanges:
3 1/2 Starch; 3 Very Lean Meat; 1 Fat;Carbohydrate Choice
3 1/2Tips from the
Pillsbury Kitchens
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