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Grilled Tuna Burgers

Name: Grilled Tuna Burgers
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 1 egg; 1 1/2 cups soft bread crumbs; 1/4 cup finely chopped onion; 1/8 teaspoon hot pepper sauce; 1 (12 1/2-oz.) can tuna packed in water, drained, flaked; 4 leaves leaf lettuce; 4 burger buns, split; 4 slices tomato; Tartar sauce, if desired

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Prep 20 min
Total 20 min
Ingredients 9
Servings 4

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Looking for grilled tuna burgers? Then check out this scrumptious dinner that can be made ready in just 20 minutes!

By Pillsbury Kitchens

Updated Feb 4, 2011

Ingredients

1 egg
1 1/2 cups soft bread crumbs
1/4 cup finely chopped onion
1/8 teaspoon hot pepper sauce
1 (12 1/2-oz.) can tuna packed in water, drained, flaked
4 leaves leaf lettuce
4 burger buns, split
4 slices tomato
Tartar sauce, if desired

Steps

1

Heat grill. Beat egg in medium bowl. Add bread crumbs, onion, hot pepper sauce and tuna; mix well. Shape mixture into 4 patties, 3/4 inch thick.
2

When ready to grill, place patties on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until deep golden brown, turning once.
3

Place lettuce on bottom halves of buns. Top each with patty, tomato and top half of bun. Serve with tartar sauce.

Tips from the Pillsbury Kitchens

tip 1
To broil patties, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.
tip 2
These burgers contain pantry staples you can have on hand for spur-of-the-moment grilling.
tip 3
For a zippier flavor, try seafood sauce in place of the tartar sauce.
tip 4
Try Kaiser rolls or sesame or poppy seed buns with these burgers. Toast the buns on the grill during the last 2 to 3 minutes of cooking time.

Nutrition Information

405 Calories, 7g Total Fat, 33g Protein, 53g Total Carbohydrate, 9g Sugars

Nutrition Facts

Serving Size: 1 Sandwich

Calories: 405

Calories from Fat: 65

Total Fat: 7g; 11%

Saturated Fat: 2g; 10%

Cholesterol: 80mg; 27%

Sodium: 910mg; 38%

Total Carbohydrate: 53g; 18%

Dietary Fiber: 2g; 8%

Sugars: 9g

Protein: 33g

% Daily Value*:

Vitamin A: 10%; 10%

Vitamin C: 6%; 6%

Calcium: 18%; 18%

Iron: 30%; 30%

Exchanges:

3 1/2 Starch; 3 Very Lean Meat; 1 Fat;

Carbohydrate Choice

3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.