MENU

Pinterest

18
Save

190
Print

59
Facebook

4
Email

5

Grilled Tuna Burgers

Prep 20 min
Total 20 min
Ingredients 9
Servings 4

Looking for grilled tuna burgers? Then check out this scrumptious dinner that can be made ready in just 20 minutes! MORE+ LESS-

Ingredients

1: egg

1 1/2: cups soft bread crumbs

1/4: cup finely chopped onion

1/8: teaspoon hot pepper sauce

1: (12 1/2-oz.) can tuna packed in water, drained, flaked

4: leaves leaf lettuce

4: burger buns, split

4: slices tomato

: Tartar sauce, if desired

Steps

Hide Images

1

Heat grill. Beat egg in medium bowl. Add bread crumbs, onion, hot pepper sauce and tuna; mix well. Shape mixture into 4 patties, 3/4 inch thick.
2

When ready to grill, place patties on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 10 minutes or until deep golden brown, turning once.
3

Place lettuce on bottom halves of buns. Top each with patty, tomato and top half of bun. Serve with tartar sauce.

Expert Tips

To broil patties, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.
These burgers contain pantry staples you can have on hand for spur-of-the-moment grilling.
For a zippier flavor, try seafood sauce in place of the tartar sauce.
Try Kaiser rolls or sesame or poppy seed buns with these burgers. Toast the buns on the grill during the last 2 to 3 minutes of cooking time.

Nutrition Information

Nutrition Facts

Serving Size: 1 Sandwich

Calories: 405
Calories from Fat: 65

% Daily Value

Total Fat: 7g; 11%
Saturated Fat 2g 10%
Cholesterol: 80mg; 27%
Sodium: 910mg; 38%
Total Carbohydrate: 53g; 18%
Dietary Fiber 2g 8% Sugars 9g
Protein: 33g

% Daily Value*:

Vitamin A: 10%; 10%
Vitamin C: 6%; 6%
Calcium: 18%; 18%
Iron: 30%; 30%

Exchanges:

3 1/2 Starch; 3 Very Lean Meat; 1 Fat;

Carbohydrate Choice

3 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

Try These Next

Rate and Comment