Enjoy these cheesy cucumber sandwiches that are ready in just 10 minutes – perfect for lunch.
Goat Cheese and Cucumber Sandwiches
- Prep Time 10 min
- Total 10 min
- Ingredients 7
- Servings 2
Ingredients
- 3 oz. mild soft goat (chèvre) cheese
- 1 tablespoon chopped fresh mint
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh chives
- 1/4 teaspoon salt
- 4 slices cracked wheat bread
- 1/2 medium cucumber, peeled if desired, sliced
Instructions
-
Step1In small bowl, combine goat cheese, mint, parsley, chives and salt; blend well.
-
Step2Spread mixture on 2 slices of the bread. Top with cucumbers and remaining slices of bread.
Nutrition
230
Calories
10g
Total Fat
13g
Protein
22g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 230
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 6g
- 30%
- Cholesterol
- 20mg
- 7%
- Sodium
- 660mg
- 28%
- Total Carbohydrate
- 22g
- 7%
- Dietary Fiber
- 6g
- 24%
- Sugars
- 2g
- Protein
- 13g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 15%
- 15%
- Calcium
- 10%
- 10%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 1 1/2 High-Fat Meat;Tips from the
Pillsbury Kitchens
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