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Gluten-Free Milk and Cereal Bark

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  0 reviews
  • 10 min prep time
  • 3 hr 10 min total time
  • 4 ingredients
  • 8 servings
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Milk and Chex™ cereal become a sweet treat with this frozen bark.

Ingredients

2
containers (5.3 oz each) vanilla Greek yogurt
1/2
cup Honey Nut Chex™ cereal
1
tablespoon dried cranberries
1
tablespoon chopped dried apricots

Steps

  • 1 Line 8-inch square pan with foil. Spread yogurt with offset spatula evenly in bottom of pan. Sprinkle cereal, dried cranberries and dried apricots on top.
  • 2 Freeze at least 3 hours until solid. Remove bark from pan with foil. Break into pieces. Serve immediately. Store leftovers in airtight container in freezer.
  • 1 Line 8-inch square pan with foil. Spread yogurt with offset spatula evenly in bottom of pan. Sprinkle cereal, dried cranberries and dried apricots on top.
  • 2 Freeze at least 3 hours until solid. Remove bark from pan with foil. Break into pieces. Serve immediately. Store leftovers in airtight container in freezer.

Expert Tips

Swap Honey Nut Chex™ cereal with Vanilla Chex™, Chocolate Chex™ or Cinnamon Chex™ cereal.

Swap dried fruit with your favorite toppings: mini chocolate chips, chopped nuts, fresh fruit, freeze-dried fruit.

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
48.1
Calories from Fat
5
% Daily Value
Total Fat
2.1g
3%
Saturated Fat
0.0g
0%
Trans Fat
0g
Cholesterol
5.0mg
2%
Sodium
33.7mg
1%
Total Carbohydrate
5.0g
2%
Dietary Fiber
0.2g
1%
Sugars
3.2g
Protein
2.9g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0.90%
1%
Calcium
3.40%
3%
Iron
2.30%
2%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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