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Easy Turkey Meatballs

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  • 25 min prep time
  • 50 min total time
  • 7 ingredients
  • 5 servings
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Try a tasty ground turkey base in your favorite meatball dinner with this easy, flavor-packed recipe.

Holly Lofthouse Holly Lofthouse
September 20, 2016

Ingredients

1
lb lean ground turkey
1/2
cup Progresso™ Italian-style bread crumbs
1/2
cup grated Parmesan cheese
1
teaspoon onion powder
1
teaspoon garlic powder
2
teaspoons parsley flakes
1
egg, beaten

Steps

  • 1 Heat oven to 375°F. Spray large cookie sheet with cooking spray.
  • 2 In large bowl, mix 1 lb lean ground turkey, 1/2 cup Progresso™ Italian bread crumbs and 1/2 cup grated Parmesan cheese. Season with 1 teaspoon onion powder, 1 teaspoon garlic powder and 2 teaspoons parsley flakes. Add 1 beaten egg; mix until just combined.
  • 3 Shape mixture into 15 balls of 3 tablespoonsful each. Place on cookie sheet.
  • 4 Bake 20 to 25 minutes or until thermometer inserted in center of meatballs reads at least 165°F. Cool 5 minutes. Serve with pasta and marinara sauce, or use in your favorite meatball dinner.
  • 1 Heat oven to 375°F. Spray large cookie sheet with cooking spray.
  • 2 In large bowl, mix 1 lb lean ground turkey, 1/2 cup Progresso™ Italian bread crumbs and 1/2 cup grated Parmesan cheese. Season with 1 teaspoon onion powder, 1 teaspoon garlic powder and 2 teaspoons parsley flakes. Add 1 beaten egg; mix until just combined.
  • 3 Shape mixture into 15 balls of 3 tablespoonsful each. Place on cookie sheet.
  • 4 Bake 20 to 25 minutes or until thermometer inserted in center of meatballs reads at least 165°F. Cool 5 minutes. Serve with pasta and marinara sauce, or use in your favorite meatball dinner.

Expert Tips

This recipe easily doubles! Make a big batch, and freeze for quick weeknight meals.

Add chopped fresh spinach for added flavor and nutrients!

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
242.5
% Daily Value
Total Fat
11.8g
18%
Saturated Fat
4.1g
21%
Cholesterol
112.0mg
37%
Sodium
297.3mg
12%
Total Carbohydrate
9.3g
3%
Dietary Fiber
0.5g
2%
Sugars
1.0g
Protein
24.1g
% Daily Value*:
Vitamin C
1.30%
1%
Calcium
18.50%
18%
Iron
10.30%
10%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
Comments + Recipe Twists

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