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Deli Vegetable and Beef Salad

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Updated Dec 6, 2010
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A delicious dinner ready in 20 minutes! Enjoy this skillet meal made using beef, pasta and veggies served over mixed greens.

Deli Vegetable and Beef Salad

  • Prep Time 20 min
  • Total 20 min
  • Ingredients 6
  • Servings 5
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Ingredients

  • 6 oz. (2 cups) uncooked rotini (spiral pasta)
  • 1 pint (2 cups) marinated Italian broccoli and cauliflower salad (from deli)
  • 8 oz. sliced cooked roast beef (from deli), cut into 3/4-inch strips
  • 1/2 cup sliced oil and herb-packed sun-dried tomatoes with 1 tablespoon liquid
  • 1/2 cup sliced olives (from deli)
  • 4 cups purchased torn mixed salad greens or spring greens blend

Instructions

  • Step 
    1
    Cook rotini to desired doneness as directed on package. Drain; rinse with cold water to cool. Drain well.
  • Step 
    2
    Meanwhile, in large bowl, combine all remaining ingredients except mixed greens.
  • Step 
    3
    Add rotini to salad; toss to coat. If desired, add additional liquid from tomatoes or a small amount of olive oil. Serve over mixed greens.

Nutrition

315 Calories
17g Total Fat
15g Protein
35g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
315
Calories from Fat
155
Total Fat
17g
26%
Saturated Fat
2g
10%
Cholesterol
25mg
8%
Sodium
1160mg
48%
Total Carbohydrate
35g
12%
Dietary Fiber
3g
12%
Sugars
7g
Protein
15g
% Daily Value*:
Vitamin A
36%
36%
Vitamin C
68%
68%
Calcium
8%
8%
Iron
18%
18%
Exchanges:
2 Starch; 2 Other Carbohydrate; 1 Vegetable; 1 Lean Meat; 3 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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