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Chunky Sausage and Potato Supper

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Chunky Sausage and Potato Supper
  • Prep 35 min
  • Total 35 min
  • Ingredients 6
  • Servings 6
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Cabbage wedges steam atop a tomato-potato-sausage stew in this homespun stovetop entree. The flavors are reminiscent of those of stuffed cabbage, but without all the work. To brighten the finished dish, sprinkle on a little chopped parsley or scallions before serving it.
Updated Apr 29, 2010

Ingredients

  • 1 lb. fully cooked smoked sausage, cut into 1 1/2 to 2- inch chunks
  • 6 small new red potatoes, unpeeled, quartered
  • 1 small onion, cut into 8 wedges
  • 1 (14.5-oz.) can stewed tomatoes, undrained
  • 1/8 teaspoon pepper
  • 1/2 medium head cabbage, cut into 6 wedges

Steps

  • 1
    In large skillet, combine all ingredients except cabbage; mix well. Arrange cabbage wedges over top.
  • 2
    Bring to a boil. Reduce heat to medium-low; cover and cook 15 to 20 minutes or until vegetables are tender. Spoon sauce from skillet over cabbage wedges before serving.

Tips from the Pillsbury Kitchens

  • tip 1
    It turns out that the humble cabbage, a staple food of the downtrodden in many countries, has nutritional properties fit for royalty. It's a member of the cruciferous family of vegetables, which health researchers believe play a valuable role in warding off cancer. Cabbage's cruciferous cousins include bok choy, broccoli, Brussels sprouts, collards, cauliflower, kale, kohlrabi, mustard greens, radishes, rutabagas and turnips.

Nutrition Information

390 Calories, 23g Total Fat, 14g Protein, 32g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1 erving
Calories
390
Calories from Fat
210
Total Fat
23g
35%
Saturated Fat
8g
40%
Cholesterol
55mg
18%
Sodium
890mg
37%
Total Carbohydrate
32g
11%
Dietary Fiber
5g
20%
Sugars
6g
Protein
14g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
50%
50%
Calcium
8%
8%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 1 1/2 Other Carbohydrate; 2 Vegetable; 1 High-Fat Meat; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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