This quick and easy dinner is made simple using refrigerated crescent dough sheets. Great for those on-the-go evenings.
Cheesy Broccoli-Chicken Crescent Squares
- Prep Time 15 min
- Total 40 min
- Ingredients 6
- Servings 4
Ingredients
- 1 bag (12 oz) frozen cheesy rice & broccoli
- 1 cup coarsely chopped deli rotisserie chicken
- 1/2 cup shredded Monterey Jack cheese (2 oz)
- 1 can (8 oz) refrigerated Pillsbury™ Original Crescent Dough Sheet
- 1 tablespoon butter or margarine, melted
- 2 tablespoons grated Parmesan cheese
Instructions
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Step1Heat oven to 350°F. Line cookie sheet with cooking parchment paper. Make rice & broccoli as directed on bag for minimum cook time; open bag, and cool 5 minutes.
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Step2In medium bowl, mix rice & broccoli, chicken and Monterey Jack cheese.
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Step3Unroll crescent dough; cut into 4 rectangles, and press each to 6x3 1/2 inches.
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Step4Mound generous 1/2 cup chicken mixture evenly onto one end of each dough rectangle. Fold and stretch dough over filling; press edges to seal. (Squares will be very full.) With tines of fork, crimp edges. Place on cookie sheet. Brush with melted butter; sprinkle with Parmesan cheese.
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Step5Bake 16 to 21 minutes or until golden brown.
Nutrition
390
Calories
18g
Total Fat
21g
Protein
37g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 390
- Calories from Fat
- 160
- Total Fat
- 18g
- 28%
- Saturated Fat
- 8g
- 42%
- Trans Fat
- 0g
- Cholesterol
- 55mg
- 18%
- Sodium
- 1020mg
- 42%
- Potassium
- 100mg
- 3%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 6g
- Protein
- 21g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 8%
- 8%
- Calcium
- 20%
- 20%
- Iron
- 10%
- 10%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
2 1/2
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