Looking for an easy side dish? Then check out this colorful mixed vegetable recipe – ready in 20 minutes.
Carrot, Cauliflower and Green Beans With Fresh Herbs
- Prep Time 20 min
- Total 20 min
- Ingredients 8
- Servings 6
Ingredients
- 1/2 lb. fresh cauliflower florets (2 cups)
- 1/4 lb. fresh green beans, trimmed, cut into 2-inch pieces (1 cup)
- 3/4 cup sliced carrot
- 1 tablespoon margarine or butter
- 2 teaspoons lemon juice
- 1 tablespoon chopped fresh basil or 1 teaspoon dried basil leaves
- 1 teaspoon chopped fresh oregano or 1/4 teaspoon dried oregano leaves
- 1/8 teaspoon salt
Instructions
-
Step1In Dutch oven, combine cauliflower, green beans, carrot and 2 cups water. Cover tightly; bring to a boil. Reduce heat to medium-low; cook 8 to 10 minutes or until crisp-tender. Drain thoroughly; return vegetables to Dutch oven.
-
Step2Add margarine, lemon juice, basil, oregano and salt; stir gently until margarine is melted.
Nutrition
40
Calories
2g
Total Fat
1g
Protein
5g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1/2 Cup
- Calories
- 40
- Calories from Fat
- 20
- Total Fat
- 2g
- 3%
- Saturated Fat
- 0g
- 0%
- Cholesterol
- 0mg
- 0%
- Sodium
- 85mg
- 4%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 2g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 90%
- 90%
- Vitamin C
- 25%
- 25%
- Calcium
- 2%
- 2%
- Iron
- 2%
- 2%
Exchanges:
1 Vegetable; 1/2 Fat;
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