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Carrot, Cauliflower and Green Beans With Fresh Herbs

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Carrot, Cauliflower and Green Beans With Fresh Herbs
  • Prep 20 min
  • Total 20 min
  • Ingredients 8
  • Servings 6
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Looking for an easy side dish? Then check out this colorful mixed vegetable recipe – ready in 20 minutes.
Updated May 28, 2010

Ingredients

  • 1/2 lb. fresh cauliflower florets (2 cups)
  • 1/4 lb. fresh green beans, trimmed, cut into 2-inch pieces (1 cup)
  • 3/4 cup sliced carrot
  • 1 tablespoon margarine or butter
  • 2 teaspoons lemon juice
  • 1 tablespoon chopped fresh basil or 1 teaspoon dried basil leaves
  • 1 teaspoon chopped fresh oregano or 1/4 teaspoon dried oregano leaves
  • 1/8 teaspoon salt

Steps

  • 1
    In Dutch oven, combine cauliflower, green beans, carrot and 2 cups water. Cover tightly; bring to a boil. Reduce heat to medium-low; cook 8 to 10 minutes or until crisp-tender. Drain thoroughly; return vegetables to Dutch oven.
  • 2
    Add margarine, lemon juice, basil, oregano and salt; stir gently until margarine is melted.

Nutrition Information

40 Calories, 2g Total Fat, 1g Protein, 5g Total Carbohydrate, 2g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
40
Calories from Fat
20
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
1g
% Daily Value*:
Vitamin A
90%
90%
Vitamin C
25%
25%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
1 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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