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Cannellini Bean Veggie Burgers

Cannellini Bean Veggie Burgers

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Pillsbury Kitchens

Updated Jun 23, 2016

Cannellini Bean Veggie Burgers

Cannellini Bean Veggie Burgers

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Prep Time 25 min
Total 25 min
Ingredients 12
Servings 3

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Ingredients

1 (15-oz.) can cannellini beans, drained, rinsed
1 tablespoon lemon juice
1 egg
1/3 cup Progresso™ Italian Style Bread Crumbs
2 tablespoons grated Parmesan cheese
1/2 Italian plum tomato, chopped
2 tablespoons finely chopped celery
2 tablespoons finely chopped green bell pepper
2 tablespoons finely chopped onion
1/4 teaspoon garlic salt
1/4 teaspoon hot pepper sauce
2 tablespoons tartar sauce

Instructions

Step
1

Mash beans in medium bowl. Add lemon juice and egg; blend well. Add all remaining ingredients except tartar sauce; mix well. Shape into three 4-inch patties.
Step
2

Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Using pancake turner, transfer patties to skillet; cook 6 to 8 minutes or until thoroughly heated and lightly browned, turning once. To serve, top each with about 2 teaspoons tartar sauce.

Nutrition

250 Calories

9g Total Fat

11g Protein

31g Total Carbohydrate

2g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 250

Calories from Fat: 80

Total Fat: 9g; 14%

Saturated Fat: 2g; 10%

Cholesterol: 80mg; 27%

Sodium: 650mg; 27%

Total Carbohydrate: 31g; 10%

Dietary Fiber: 6g; 24%

Sugars: 2g

Protein: 11g

% Daily Value*:

Vitamin A: 4%; 4%

Vitamin C: 8%; 8%

Calcium: 10%; 10%

Iron: 15%; 15%

Exchanges:

2 Starch; 2 Other Carbohydrate; 1/2 Very Lean Meat; 1 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

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