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Cannellini Bean Veggie Burgers

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Updated Jun 23, 2016
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Enjoy these tasty bean patties made using Progresso® Italian style bread crumbs - a perfect dinner that’s ready in 25 minutes.

Cannellini Bean Veggie Burgers

  • Prep Time 25 min
  • Total 25 min
  • Ingredients 12
  • Servings 3
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Ingredients

  • 1 (15-oz.) can cannellini beans, drained, rinsed
  • 1 tablespoon lemon juice
  • 1 egg
  • 1/3 cup Progresso™ Italian Style Bread Crumbs
  • 2 tablespoons grated Parmesan cheese
  • 1/2 Italian plum tomato, chopped
  • 2 tablespoons finely chopped celery
  • 2 tablespoons finely chopped green bell pepper
  • 2 tablespoons finely chopped onion
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon hot pepper sauce
  • 2 tablespoons tartar sauce

Instructions

  • Step 
    1
    Mash beans in medium bowl. Add lemon juice and egg; blend well. Add all remaining ingredients except tartar sauce; mix well. Shape into three 4-inch patties.
  • Step 
    2
    Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over medium-high heat until hot. Using pancake turner, transfer patties to skillet; cook 6 to 8 minutes or until thoroughly heated and lightly browned, turning once. To serve, top each with about 2 teaspoons tartar sauce.

Nutrition

250 Calories
9g Total Fat
11g Protein
31g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
80
Total Fat
9g
14%
Saturated Fat
2g
10%
Cholesterol
80mg
27%
Sodium
650mg
27%
Total Carbohydrate
31g
10%
Dietary Fiber
6g
24%
Sugars
2g
Protein
11g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
8%
8%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 Starch; 2 Other Carbohydrate; 1/2 Very Lean Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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