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Black-Eyed Peas and Ham

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Black-Eyed Peas and Ham
  • Prep 15 min
  • Total 16 hr 15 min
  • Ingredients 8
  • Servings 12
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Try this slow cooked salad made using Progresso™ chicken broth, black-eyed peas and ham - a simple and delicious main dish.
Updated Jun 26, 2014

Ingredients

  • 1 bag (16 oz) dried black-eyed peas
  • 2 cups chopped cooked ham
  • 5 cups Progresso™ chicken broth (from two 32-oz cartons)
  • 1 cup chopped green bell pepper
  • 1 cup chopped onion (1 large)
  • 2 cloves garlic, finely chopped
  • 1 teaspoon salt
  • 1/4 teaspoon ground red pepper (cayenne)
Make With
Make With
Progresso Broth

Steps

  • 1
    Place dried peas in large bowl; add enough cold water to cover. Let stand 8 to 24 hours.
  • 2
    Spray 5-quart slow cooker with cooking spray. Drain peas; add to slow cooker. Stir in remaining ingredients.
  • 3
    Cover; cook on Low heat setting 8 hours.

Tips from the Pillsbury Kitchens

  • tip 1
    To increase the heat in this dish, stir in some red pepper sauce at the end of cooking or add more cayenne.

Nutrition Information

160 Calories, 2g Total Fat, 13g Protein, 25g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Total Fat
2g
0%
Saturated Fat
1/2g
0%
Sodium
770mg
0%
Total Carbohydrate
25g
0%
Dietary Fiber
4g
0%
Protein
13g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Starch; 2 Very Lean Meat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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