Mustard-capers sauce adds flavor to this tasty beef tenderloins - a perfect appetizer.
Beef Tenderloin Canapés with Mustard-Caper Sauce
- Prep Time 30 min
- Total 1 hr 30 min
- Ingredients 11
- Servings 36
Ingredients
Beef
- 1 (2 to 2 1/2-lb.) beef tenderloin, trimmed
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon cracked black pepper
Sauce and Bread
- 1/2 cup mayonnaise
- 5 tablespoons finely chopped green onions
- 2 tablespoons drained capers
- 2 tablespoons Dijon mustard
- 1 tablespoon purchased creamy horseradish sauce
- 36 slices baguette-style or small French bread
- Radicchio and/or watercress leaves
Instructions
-
Step1Heat oven to 450°F. Place beef tenderloin in ungreased shallow metal roasting pan or ovenproof skillet. Rub beef with oil. Sprinkle with salt and pepper. Place pan over medium-high heat; cook until beef is browned on all sides.
-
Step2Place beef in 450°F. oven. Immediately reduce oven temperature to 375°F.; bake 30 to 35 minutes or until meat thermometer inserted in center registers 140°F.
-
Step3Remove beef from oven. Cool 30 minutes or until completely cooled. If desired, wrap tightly; refrigerate until serving time.
-
Step4Meanwhile, in small bowl, combine mayonnaise, onions, capers, mustard and horseradish sauce; mix well. Cover; refrigerate until serving time.
-
Step5Slice beef very thin. Spread bread slices with sauce. Top each with small piece of radicchio, beef slice and watercress. Serve immediately, or cover loosely and refrigerate until serving time.
Nutrition
80
Calories
5g
Total Fat
5g
Protein
3g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Appetizer
- Calories
- 80
- Calories from Fat
- 45
- Total Fat
- 5g
- 8%
- Saturated Fat
- 1g
- 5%
- Cholesterol
- 15mg
- 5%
- Sodium
- 125mg
- 5%
- Total Carbohydrate
- 3g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 4%
- 4%
Exchanges:
1 Very Lean Meat; 1 Fat;Tips from the
Pillsbury Kitchens
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