Bring fall's bounty to the table with a chunky fresh applesauce.
Applesauce
- Prep Time 10 min
- Total 55 min
- Ingredients 4
- Servings 6
Ingredients
- 6 medium apples (2 1/2 lb), peeled, cut into fourths and cored
- 1/4 cup water
- 1/4 cup granulated sugar or packed brown sugar
- 1/4 to 1/2 teaspoon ground cinnamon
Instructions
-
Step1In 2-quart saucepan, heat apples and water to boiling over medium heat, stirring occasionally. Reduce heat; simmer uncovered 5 to 10 minutes, stirring occasionally to break up apples, until tender.
-
Step2Stir in sugar and cinnamon. Heat to boiling. Boil and stir 1 minute. Remove from heat; cool to room temperature, about 30 minutes. Store covered in refrigerator.
Nutrition
120
Calories
0g
Total Fat
0g
Protein
29g
Total Carbohydrate
25g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 120
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 0mg
- 0%
- Potassium
- 150mg
- 4%
- Total Carbohydrate
- 29g
- 10%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 25g
- Protein
- 0g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 6%
- 6%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Recipe Tips
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