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Applesauce

6 Ratings
4 Comments
  • Prep 10 min
  • Total 55 min
  • Ingredients 4
  • Servings 6

Bring fall's bounty to the table with a chunky fresh applesauce. ...MORE+ LESS-

Ingredients

6
medium apples (2 1/2 lb), peeled, cut into fourths and cored
1/4
cup water
1/4
cup granulated sugar or packed brown sugar
1/4
to 1/2 teaspoon ground cinnamon

Steps

Hide Images
  • 1
    In 2-quart saucepan, heat apples and water to boiling over medium heat, stirring occasionally. Reduce heat; simmer uncovered 5 to 10 minutes, stirring occasionally to break up apples, until tender.
  • 2
    Stir in sugar and cinnamon. Heat to boiling. Boil and stir 1 minute. Remove from heat; cool to room temperature, about 30 minutes. Store covered in refrigerator.

Expert Tips

  • Look for a crisp apple for applesauce, such as Haralson, Braeburn or Granny Smith.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
120
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
150mg
4%
Total Carbohydrate
29g
10%
Dietary Fiber
2g
9%
Sugars
25g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
6%
6%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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